Kirkland Signature Women 50+ is Multivitamin and multimineral supplement. Helps to maintain the body’s ability to metabolize nutrients. Helps normal growth and development. Helps in tissue formation. Helps in the development and maintenance of bones, cartilage, teeth and gums. An antioxidant for the maintenance of good health. Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.